You Are Not Alone
We are focused on mental health awareness and making it normal to talk about mental health.
Listen on:
Episodes
Saturday Jan 05, 2019
Saturday Jan 05, 2019
The first in my three part series on Generalized Anxiety Disorder (GAD). In the first part, I mostly give an overview of anxiety in general and just begin to scratch the surface of GAD specifically and talking about how different perspectives of psychology view Anxiety differently.
"EDM Detection Mode" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
Thursday Nov 29, 2018
Thursday Nov 29, 2018
I start from grade school and work all the way to today on my mental health history. From being diagnosed with ADD to how I'm handling life without medication, I take a trip through the past.
"EDM Detection Mode" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/